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featured in:
 
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Q.
.If all the stress remedies
out there
......are so effective, how come you're
......still stressed out? A.
.Because
they only relieve your stress
......temporarily.
Now,
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.
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Why
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300 Strategies
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by
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Featured
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.."I'm
crazy—about this book! It's filled with common sense and uncommon wisdom.
G. Gaynor McTigue is part counselor, part organizer, part coach, and part cheerleader.
His insights and advice are wonderful, right on the mark and fun to read!"
.......................................................—Carol
Leonetti Dannhauser, author of........................................
.I Need to Get in Shape...Now What?! |
 Trust
me. These solutions work. In fact, they're working for thousands
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people worldwide! (See testimonials at right and below.)
From the desk of bestselling
Author and Stress
Coach
G. Gaynor McTigue:
Dear Friend, I
know what you're feeling right now. Hopelessly
stressed. Pulled in every direction.
Overscheduled. Drowning in clutter. Always
rushing. Overwhelmed in your job. Constantly
under pressure. Losing sleep.
Straining your relationships. And clueless what to do about it. Believe
me, I know because I've been there. I
was born, raised and lived most of my life in New York City, stress
capital
of the world. (Where, if you stop to tie your shoelace you
could easily get
trampled!) I've
worked in advertising, written for newspapers and published
books...where
there are always frantic deadlines to meet and
impossibly difficult people
to please. And
if that's not enough, I'm also raising kids, with all the running
around,
activities, squabbles, disciplining, and chaos that go with it.
Not to mention
the stress of mortgages, bills, home upkeep,
relationships, community obligations...
(Enough!) Sound
familiar? What I'm getting at is this: If
I could get my life under control...that is, rid it of the relentless
and debilitating stress, anxiety and clutter.... and pare down my
excessive
activities, commitments and involvements so I could start
enjoying life to
the fullest... and let it proceed at a calm, composed,
rational pace... without
the constant rushing, pressure and insanity...
you can, too. Yes,
you can! In fact, I guarantee it. Why?
Because I've developed 300 of the most amazing (and I
don't often invoke the
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right to the source of what
causes stress in your life and actually
reverse the stressful
habits, mind sets and attitudes you've
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never been anything like it.
Look,
I know there are tons of other stress remedies out there. Books,
videos, audiotapes,
CDs, drugs, devices, programs, therapies... You
may have encountered a few
on the way over here.
But
let me tell you something. As good as some of them may be at
relieving
the stress you're feeling at the moment... that's as far as
they go. Take
a pill. Sit in a vibrating chair. Listen to subliminal audio.
Do some stretches.
Relax to aroma therapy. Think nice thoughts. Fine. But
tomorrow, expect to jump right back into the same crazed,
frazzled existence
you suffered through today! There
had to be a better way. And now there is! I
wanted more than that. I wanted to once and for all give myself
and others
the tools, the motivation and the attitude changes
we
need to start rooting out stress at its very source, in every area
of
our lives: home, work, finances, parenting, relationships, travel,
shopping,
entertaining... In
fact, I've developed a specific strategy for virtually every
stressful situation
you face. And they work! Just ask the
thousands of people worldwide
who are using them with
extraordinary success every day. Read their testimonials
at
right and below. The
program is called
Why Make Yourself Crazy? 300
Strategies
for a Stress-Free Life. Each
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so inspiring...
you'll feel your tension and anxiety melt away just
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that's hardly enough. More importantly...
Each
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you—or rehash the same old platitudes you've heard a thousand
times.
It gives you fresh, clear-cut direction you can act on
immediately,
and makes such crystal clear sense, you absolutely
can't help but follow
its guidance.
For
example, as soon as you download your program: 
Read
Strategy #47 for
a quick, effective but little used
technique
to dispel the tension and stress you're feeling right
now. It really
works. As does
Strategy #14. And
#175.
Read
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the
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tonight
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day.
And the next. Read
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of the
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without having to make a huge project out of it. Read
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pressure
you put on yourself every day...that's absolutely unnecessary. Read
Strategy #73 if you're being pulled in so
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in crisis
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Strategy #27 on how to say "NO!"
to all the negativity
people try to dump on you every day and make your life
as
miserable as theirs. Read
Strategy #3 for invaluable advice on making
your get-
togethers less work, less expensive, yet infinitely more enjoyable.
And
these are just a handful of the hundreds of stress-reducing
concepts
you'll find in this remarkable eBook. The same strategies I
use in the stress
elimination workshops I've developed for groups and
organizations.
As powerful as each strategy is in its own right, the whole is even
greater
than the sum of its parts. Why?
Because together they form an attitude, a philosophy, an
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when you're
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. "They
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.............................................................—R.S.
Albuquerque, NM |
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knowing that you probably already have enough stressful expenses
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Why
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| I
want this to be as stress-free as possible, so if you have any
questions,
please email me at: jerrym321@aol.com
P.S.
It's time to get serious about removing the stress from
your life. Take a
few moments to download your copy of
Why Make Yourself Crazy? now
and get started on a path
to a happier, more relaxed, stress-free existence.
P.P.S.
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times the cost of the entire program! And that's just one of 300
strategies! P.P.P.S.
Speaking of guarantees, remember: you can receive a
full refund any time within
60 days of your purchase. No questions asked.
About G.
Gaynor McTigue
G.
Gaynor (Jerry) McTigue is the author of five books, including the bestselling
Life's Little Frustration Book series (St. Martin's Press). His
books have been featured on hundreds of radio and TV shows throughout the U.S.
and Canada. Based on the breakthrough strategies developed in his acclaimed book
Why Make Yourself Crazy?, Mr. McTigue conducts life-altering stress
elimination workshops for groups and organizations. He has also written numerous
articles and essays that have helped millions of people improve the quality and
enjoyment of their lives. His work has appeared in major city newspapers and national
magazines including The Los Angeles Times, New York Daily
News, Chicago Sun-Times, Philadelphia Inquirer,
Miami Herald, Boston Globe, Travel-Holiday Magazine,
Advertising Age, and many others. He is a former columnist for America
Online and a member of the American Society of Journalists and Authors
(ASJA). ORDER..
BACK
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|
"Thanks
again for your tips! I share them with my colleagues in the office. The best part
is that people are enthusiastically learning and applying your anti-stress techniques!
I am encouraging them to buy your book."
..................................................—Susan
Rynski-Magri, Paris, France "I
am enthusiastically responding to let everyone know that I find the stress
tips
to be one of my favorite readings. The content is always down-to-earth,
practical,
easy to apply, and fun. Thanks for all you do to make my day great!"
.................................................
—Penny Kowal"
I look forward every day to reading my stress tips.
I often send them on to
others when I feel they are particularly appropriate.
Many of the tips seem
to be written just for me and I have put them to good
use!"
..................................................—Mary
Cassidy, Springfield, MA
"I think your stress tips are great, very
motivating, helpful, and reassuring.
Thanks!"
..................................................—Ramona
Haegele "I
enjoy terribly these stress tips and they do relieve stress when you follow
them.
You just keep on learning, trying them on and before long they become routines...easy
to do."
..................................................—FVU,
Kissimmee, FL
"Your
stress tips have been great! My wife and I read them every day and
find that
many of them really hit home with both of us. You have a common
sense approach
that is easy to understand and implement into our daily lives."
..................................................—Paul
and Dayla, Encino, CA
"What
I like about your stress tips is that they're like little 'instant kharma'
inspirations
that give great advice in a simple, easy-to-read format. They
give me a quick
jolt of optimism, which I need!"
..................................................—Deelisha,
USA
"The
tips remind me of a class in psychology. I love it and recommend it
to all
I can."
..................................................—Josh
Stafford, USA
"De-stress
instead of Distress, with an inspiring tip!"
..................................................—MAW
Curran, Melborne, AU
"These
stress tips serve as a great reminder of things that I encourage
others to
practice--and forget to do myself. I often recognize myself in
the tips and
smile--especially if they're about running around, answering
three phone calls
while responding to an 'urgent' e-mail. It's a great way
to start my day."
..................................................—Diane
C., USA
"I
think I've applied a lot of your wisdom to my fairly hectic life. One thing
comes
across in the theme of most of your encouraging tips and that is
to learn
how to value the really important things in your life and not let the
little
ones make you crazy."
..................................................—DJG,
Ortonville, MI
"Thank
you so much for the helpful tips and anecdotes. They are short,
to-the-point,
and usually quite appropriate for me. God leads your hand
for sure!"
..................................................—Roberta
Crafton
"Just
a note to let you know that your stress tips are an inspiration to me.
Sometimes
I read one and it fits right into the kind of day I am having and
for a minute
I stop and think and slow down. I say to myself that I am not
the only one
dealing with these same things and I feel peace. I live in Las
Vegas and I
don't think there is another city as full of stress as here.
Everyone is always
rushing around and the traffic is horrible and people
get short with each
other when it gets so hot. Thank you!"
..................................................—Jules,
Las Vegas, NV
"I
have found the stress tips to be greatly helpful. I almost always read
them
first thing in the morning and am thus provided with a stress soothing
strategy
to carry through my day. Sometimes the tip is a reminder of a bit
of common
sense that I've forgotten. On other days, it's a brand new
perspective to
be appreciated and oft times shared with friends and
coworkers. Thanks for
providing this service. It's a stressful world out there."
..................................................—Jane
S., Indiana "Thanks
for all of your ideas in trying to make the workplace more manageable."
..................................................—Andy
Gancarz
...............................................HQ
HQ Security Manager, US Military These
anti-stress tips reinforce every day the ongoing effort that I am
making in
my life to protect the health and well-being of myself, my
family and my community.
The message carried by the tips is that while
avoiding stress is good, re-engaging
with simple principles and
fundamental sources of peace and happiness is far,
far better. The tips
are an excellent operational reminder of the nature of
the good life--
simple, well-grounded, reasonable. They help me to say 'enough'.
They
validate my commitment to well-being in the face of a complex and
demanding
social environment."
..................................................—JPHS,
Austin,TX
"I would like to thank you again for making my every day at work go smoothly."
..................................................—Jenia,
Australia "Just
wanted you to know how much I appreciate the stress tips. They have a way of giving
me the much needed reminders to stay centered and focus on what is important.
"
..................................................—Lenora
Harris-Field, Fairfield, CT "You
present solid, sensitive advice that's so practical, you must be 105
years
old to have gained all that life experience. You're spot on! Thanks
for often
destressing my days."
..................................................—P.B.,
Norwalk, CT
This
is your last chance to live without
stress for the rest of your life!
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"Stress
tips? Fantastic!
More like practical
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.....
Jasper County, IN ........
* * * * "My
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AL
........
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Queensland
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DeLaMater
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........
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........New
Hope, PA ........
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........Bangalore
........India ........
* * * * "Your
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* * * *
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* * * * "The
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KY ........
* * * * "At
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G. Gaynor
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Petersen
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........
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Needless to say, I've
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My poor little book
is
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you! Thank you!
Thank you!"
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........Baltimore,
MD ........
* * * * "When
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........Freehold,
NJ ........
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........Atlanta,
GA ........
* * * * "They
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........Kenya ........
* * * * "I
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vision
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.....—NJB
........Missouri
City, TX
........
* * * * "What
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Workshops around
the
World and
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Rein
........
Costa Rica
........
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.......
Deer Park, TX
........
* * * * "These
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St. Pierre
........New
Orleans, LA
........
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Williams
........Chattanooga,
TN
........
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Blackman
.......USA
........
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hope you SAVE
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Nathwani
........UK
........
* * * * "I
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When I feel
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head saying chill
out and relax..why
make myself crazy?
Thank you from the
bottom of my heart."
.....—J.
Russell
........Newfoundland
........Canada ........*
* * * "Kudos.
I've used a
few tips in my food
column for The Daily
Herald in Provo,
Utah
(of course always
giving credit!) to
strengthen the point
I'm
trying to make.
Thanks bunches!"
.....—Karen
Hoag
........Provo,
UT
........
* * * * "I
enjoy them so
much and try where I
can to put them into
practice.
Please
continue with your
excellent work!"
.....—J.
S. Hughes
........Brackenhurst
........South
Africa
........*
* * * "They
are like apples
of gold on pictures of
silver. Just right, and
what's
needed."
.....—B.O.
........Warri,
Nigeria
........
* * * * "I
love the stress tips!
They make sense and
help me cope with
real
life..."
.....—N.D.
........Worcester,
MA
........
* * * * "I
have found the
stress tips to be
invaluable, in both
my work and
home
life. Many of them are
so simple to apply,
yet they can make
an
enormous difference."
.....—M.H.
........Johannesburg
........South
Africa
........
* * * * "It's
a daily pleasure
to read them and to
memorize them even. I
haven't
a clue how many
have bought the book, however, I highly
recommend it!"
.....—Meggie
Mohr
........Stuttgart
........Germany
........
* * * * "The
tips are innovative
and simple to follow.
One step at a time,
big
changes are
possible in one's life!!
Thanks for the tips."
.....—Senthil
........Bangalore,
India
........
* * * * "Your
stress tips are
wonderful. SHORT AND
MEANINGFUL"
......—SV
.........Mumbai
........
* * * * "The
stress tips proved
to be extremely
encouraging and
useful.
I took in the
tips and they affected
my life right away.
The stress
seriously
just seemed to trickle
out of my life."
.....—Andrew
J. Breland
........Gulfport,
MS
........
* * * * "Your
stress tips have
helped me think
differently. Your "meat
&
potatoes" strategies
are full of practical,
down to earth
suggestions
which we
often overlook in our
daily lives."
.....—Magdalene
........Dawson
........Petaling
Jaya
........West
Malaysia
........
* * * * "I
lost my husband,
age 55, July 2002.
Your stress tips have
gotten
me through a
lot of rough days.
They helped put
things back into
proper perspective. I
thank you."
.....—AKE
........Arapaho,
OK
........
* * * * "The
tips provide a
laugh, a chuckle, a
nod, or a sigh... and
then I
feel I can go on
with my day. The
writing style feels as
if I am
hearing from a
friend, telling me to
slow down, take care
and listen!
Good job
and please keep
going! Cheers."
.....—B.R.
........Chatham,
NJ
........
* * * * |
